Hi, I’m Anna and I am a Manual Osteopath at Energize Health in Calgary. I’m here to explain what manual osteopathy is, what I do as a Manual Osteopath and how you may benefit from the techniques I use in my practice at our clinic. Continue reading What is Manual Osteopathy?
I meet people every day who pop or crack their own neck and back. People do this “self-manipulation” to give themselves temporary relief of pain and stiffness, and it quickly becomes an easy habit that they repeat throughout the day. It feels good, so they keep doing it. However, the relief from a self-manipulation does not last.
“So, what about when a chiropractor pops the joint? What is the difference?” Continue reading Self Adjustment vs. Chiropractic Adjustment